Dana Hamm Bio-Wiki 2022: Age, Height, Weight, Meal & Workout Plan, Net Worth

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Dana Hamm is an American Instagram star and model who was born in Florida on September 14, 1990. She has amassed a large following on Instagram, where she often posts modeling photos and videos. Hamm has also worked as a brand ambassador for various swimwear and activewear companies. In addition to her modeling work, Hamm is also a certified personal trainer.

Full NameDana Hamm
Date Of BirthSeptember 14, 1990
Birth PlaceFlorida
ProfessionModel, Instagram influencer, certified personal trainer
Net Worth$1 million

Early Life to Success story

Dana Hamm was born on September 14, 1990, in Florida. Hamm always had a passion for fitness and health, and she decided to pursue a career in the fitness industry. Hamm started her career as a certified personal trainer and then transitioned into modeling.

Hamm’s modeling career took off after she began sharing pictures of herself on social media platforms such as Instagram. Through her modeling pictures, she was able to gain a large following of loyal fans. In recent years, Hamm has expanded her brand to include other ventures such as OnlyFans and TikTok.

Hamm is an inspiration to many aspiring models and fitness enthusiasts. She is proof that with enough dedication and hard work, anything is possible.

Dana Hamm Height, Weight, & Measurements

Dana Hamm is one of the hottest models today. She has a perfect hourglass figure with 34DDD breasts. Her body measurements are 34-24-34. She is a tall, leggy blonde with green eyes. Dana Hamm is 5 feet 8 inches tall and weighs 132 pounds. She wears a 34DDD bra and has 34 inch hips. Dana Hamm’s shoe size is 9 US.

  • Height- 5 feet 8 inches
  • Weight- 132 pounds
  • Breast Size- 34 inches
  • Bra Size- 34DDD
  • Cup Size- DDD
  • Body Measurements- 34-24-34
  • Figure- Hourglass
  • Chest Size- 34 inches or 86 cm
  • Waist Size- 24 inches or 61 cm
  • Hips Size- 34 inches or 86 cm
  • Shoe Size- 9 (US) or 40 (EU) or 6.5 (UK)
  • Dress Size- 8 (US) or 38 (EU) or 12 (UK)
  • Natural breasts or implants- Implants
  • Hair Color- Blonde
  • Eye Color- Light Brown

Dana Hamm Net Worth

Dana Hamm’s net worth is $1 million. She has earned her wealth through her successful modeling career. Dana has appeared in numerous magazines and has done advertising campaigns for major brands. She has also amassed a large following on social media, which has helped her land more modeling gigs and endorsement deals.

While Dana’s exact earnings are not public, it is estimated that she makes anywhere from $50,000 to $100,000 per year. This means that her monthly income ranges from $4,000 to $8,000.

Net Worth$1 Million
Yearly Income$50,000 – $100,000
Monthly Income$4,000 – $8,000

Dana Hamm’s Most Favorite Things:

  • Favorite Nail Color: Red
  • Favorite Type of Food: Sushi
  • Favorite Place to Shop: Zara
  • Favorite Skincare Product: Cetaphil Daily Cleanser
  • Favorite Makeup Product: L’Oreal Paris True Match Lumi Cushion Foundation
  • Favorite TV Show: Stranger Things
  • Favorite Book: The Catcher in the Rye

Dana Hamm Meal Plan

Dana Hamm always starts her day with a cup of black coffee and a nutritious breakfast. She then has a healthy lunch and dinner, with snacks in between. Her diet consists of whole foods, including plenty of fruits and vegetables, lean proteins, and complex carbs.

Meal #1: Breakfast

  • Black Coffee
  • Scrambled Eggs

Meal #2: Morning Snack

  • Vegetables
  • Fruit

Meal #3: Lunch

  • Chicken
  • Salad

Meal #4: Evening Snack

  • Complex Carbs

Meal #5: Dinner

  • Fish
  • Vegetables

Dana Hamm’s Workout Plan

Dana Hamm is one of the most iconic fitness models in the world, and she shares her workout routine with fans all the time. She focuses on high-intensity interval training (HIIT) to get her heart rate up and burn fat.

Workout #1

  • Dumbbell Curls
  • Dumbbell Shoulder Press
  • Dumbbell Front Raise
  • Dumbbell Side Raise

Workout #2

  • 20 Squats
  • 20 Push-Ups
  • 20 Sit-Ups
  • 20 seconds Plank

Workout #3

  • HIIT cardio session on a treadmill
  • 30-second Plank

Social Media Link


  • Dana Hamm is an American Instagram star and model.
  • Dana Hamm was born on September 14, 1990, in Florida.
  • Dana Hamm is one of the hottest models today.
  • Dana Hamm’s net worth is $1 million.

Frequently Asked Questions About Dana Hamm

How Old is Dana Hamm?

Dana Hamm is 32-Year-old.

How Tall is Dana Hamm?

Dana Hamm stands 5 feet 8 inches tall.

What is Dana Hamm’s Net Worth in 2022?

Dana Hamm’s Net Worth in 2022 is $1 Million.

What face shape does Dana Hamm have?

Dana Hamm has an oval-shaped face, a fair complexion, a chiseled jawline, and perfect pink lips.

What is Dana Hamm’s hair color?

Dana Hamm’s natural hair color is Blonde, with a shoulder-length wavy hairstyle that she has rocked throughout the years.

What color eyes does Dana Hamm have?

Dana Hamm has light brown eyes that can captivate hearts with just a glimpse.

Does Dana Hamm have tattoos?

No, Dana Hamm does not have any visible tattoos on her body.

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